Three common areas where we can help
Your neck comes under various degrees of stress throughout the day- between looking at screens, mobile phones and even sleeping.
Australians spend on average between 24 minutes and 10 hours each day on devices!
Up to 50% of people will experience neck pain at some point in their life. If you're looking for an alternative to treating neck pain, consider consulting with us. Our chiropractor Dr Amelia Pappas is certified in Cox Flexion Distraction Therapy and works in partnership with her patients to provide appropriate, tailored care as well as lifestyle advice to prevent pain from returning.
90% of people will experience back pain in their lives. Several factors can contribute to low back pain including poor posture, excessive sitting, lack of exercise or poor technique. Managing your back pain and correcting aggravating factors allows you to participate in the healthiest lifestyle possible. Dr Amelia Pappas is highly qualified in many modalities for treating back pain including Cox Flexion Distraction Therapy. She also has a particular focus on a strong exercise rehabilitation program to not only help prevent and alleviate pain but to promote a healthier lifestyle.
Most headaches have more than one contributing cause including stress, dehydration, poor posture, bad pillows and much more. Headaches can greatly impact your quality of life- ever had a headache that has stopped you doing the things you love?
Because headaches are so common, most people think that getting them is a normal part of life. Although it may be easy to take medication, if you're a constant sufferer it may be time to try something new. Dr Amelia Pappas uses a variety of modalities including Cox Flexion Distraction Therapy to evaluate and assist in alleviating headaches. Flex Spinal also has a particular focus on providing you with lifestyle advice and exercises to help prevent your headaches from returning.
To book your next appointment, book online now.